Author name: Pennsylvania Pain and Spine

Sciatica is a fairly common condition that affects about 40% of people at some point in their life. The condition can cause painful sensations through the lower back, hips, buttocks, and legs making it quite difficult for many to find comfortable positions and keep moving. What exactly can be done to cope with this? Read […]

Chronic Pain and Lack of Sleep Chronic conditions, especially those of pain, can make it difficult for people to relax, reduce stress and develop and maintain a regular sleep schedule. When your body is in pain, your mind becomes stressed which can wreak havoc on your entire system. One of the most common complaints of

Migraines are a common condition that many people of varying ages experience at some point in their lives – some more chronically than others. Migraines differ from ‘normal’ headaches due to their severity level, intensity, and other accompanying symptoms such as nausea, dizziness or sensitivity to light. There are certain factors in your life that